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7 Fitness Goals for Every Woman

A bucket list of fitness goals every woman should aim to achieve.

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7 Fitness Goals for Every Woman's Bucket List

7 Fitness Goals for Every Woman's Bucket List

Hold Plank for 60 Seconds

Hold Plank for 60 Seconds

Run a Half-Marathon

Run a Half-Marathon

Do 10 Full Push-ups

Do 10 Full Push-ups

Hold Tree Pose for 60 Seconds

Hold Tree Pose for 60 Seconds

Do One Chin-up

Do One Chin-up

Climb a Rope

Climb a Rope

Do a 30-Minute Tabata Workout

Do a 30-Minute Tabata Workout

By Liz Neporent

By Liz Neporent

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